Uncover the ultimate questions and concerns at the heart of your life. Explore issues and topics that you yearn to become intimate with. Confront the challenges, uncertainties, and suffering in your life and the world at large. Delve into the existential and spiritual dilemmas that call to you. Find a deeper meaning in your life.

Discover and grow your passions. Find and pursue avenues for creative expression. Discover and build upon your strengths and unique gifts, turning them into pathways for success and fulfillment. Get support for vocational exploration and skill-building. Vision for your future and chart a course toward the life you most want to live.

Develop and practice tools for self-regulation, stress reduction, groundedness, presence, focus, and energy. Craft a personalized set of spiritual practices that bring harmony to your mind, body, and spirit. Shift limiting beliefs and mindsets. Learn nature connection practices that reduce stress, strengthen your awareness and focus, and enrich your life. Cultivate a deeper sense of health and wellness.

Learn to understand, process, and regulate your emotions, as well as communicate your feelings and needs clearly and powerfully. Get support with developing and cultivating deep connections, relationships, and community. Conscious couple coaching is also available in collaboration with my wife, Mira.